Intro to Climbing - Small Group Coaching

This is for beginner climbers, people interested in a new fitness activity or anybody that is looking to build some skills that can lead them to their next adventure.

You do NOT need:

• Previous climbing experience
• To be a fitness buff
• To have any climbing gear

You DO need:

• A willingness to learn (we're going to teach you a LOT in 4 weeks)
• To be 18+ years old (adults only)
• To be ready to push outside your comfort zone and start your next adventure!   

Besides an "I got this!" attitude and a willingness to learn? You'll need:

• Clothes you are comfortable climbing in
• Tennis shoes (for off-wall / fitness activities)
• An ability to commit to 4-weeks of in-person small group training

The goal? Take you from newbie to technical climber in 4 weeks! You'll learn the following:

• WEEK 1: Climbing / gym overview, terminology, preliminary technique (bouldering + ropes). 
  • Think of this as the foundation for the next few weeks. From here, we go up!
• WEEK 2: Belay Class + Off-Wall Training. This is the foundational skill to climbing. 
  • By the end of week 4, everybody will be Top-Rope Belay Certified
• WEEK 3: Bouldering Class + Nutrition for Climbers. Learn basic and intermediate techniques to help you unlock your next climbing grade.
  • This is where we start to unlock 80% of your climbing-gains.
• WEEK 4: Put it all together. Roped-climbing technique, Top-Rope Belay test and next steps.
  • Show your progress, get your Belay Tags + start your next adventure!

All participants will have in-app access to their coach for continued instruction, lesson plans and feedback.